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Nutrition Blog

Teriyaki Salmon and Soba Noodle Bowls

4/1/2020

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Ingredients

  • 2 salmon fillets
  • 3 tbsp teriyaki marinade
  • 1/2 pack of fine green beans, chopped
  • 200g soba noodles
  • 20g sesame seeds
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Method

  1. Preheat the grill to high. Wash and chop the green beans into inch long strips and heat a pan of water on the hob.
  2. Place the salmon on a baking tray and cover in teriyaki marinade making sure to coat both sides and place under the grill for 8-10 minutes.
  3. When the water comes to a boil put in the green beans and cook on a low simmer for 5-7 minutes.
  4. After 3 minutes add the soba noodles into the boiling water with the green beans and leave to cook for a further 5 minutes until the noodles become soft.
  5. Once cooked, drain the noodles and beans and divide between 2 bowls. Add a further tbsp of marinade to each bowl and mix in.
  6. Take the salmon out of the grill and split the fillets evenly between the 2 bowls allowing the meat to break apart.
  7. Top the bowls with sesame seeds, mix through and enjoy!


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